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The
Latest Audio Books, Music CD's and DVD
June
2010
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Each month
Phoenix Rising Books features 20 new titles
sourced from publishers both in Australia and
overseas.
The selection
covers the leading edge material across holistic
(mind, body and soul) subject area.
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Being in Heaven
Daniel Whyte and Michael Rowland
DVD AUD29.95
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This film is the story of Jason
Masterman, a young man who loses everything. Faced
with an uncertain future, he meets a mysterious
writer who suggests that the keys to life of fulfilment
are already within him.
Through their spellbinding encounter,
Jason is introduced to ancient wisdoms about how
to achieve true success and happiness and learns
that only when we awaken to the natural power
within us can we realise our full potential and
find our purpose in life.
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Brainwave Music System
Dr. Jeffrey Thompson
CD's AUD80.00
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Sound healing pioneer Dr. Jeffrey Thompson has
developed unique techniques for embedding brainwave
audio processes into lush, multilayered, ambient
musical soundtracks.
After just a few minutes of listening,
your own brainwaves naturally "lock"
onto these audio pulses, to lead you easily to
the state of mind you want to experience. His
clinical research with thousands of patients has
led to groundbreaking discoveries in how sound
frequency patterns built into musical soundtracks
can alter states of consciousness and induce mind-body
healing.
The six CD's in this set are: Alpha
Relaxation System -relax your body, quiet your
mind and renew your spirit; Theta Meditation System
- experience expanded awareness and deeply meditative
states; Delta Sleep System -fall asleep easily
and naturally, and wake up refreshed; Healing
Mind System- tap into your own natural source
of healing and rejuvenation; Creative Mind System
-free your artistic expression and discover new
realms of creativity and Awakened Mind System
-unleash your potential as you open up to higher
states of consciousness.
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Ancient Roots, Modern
Shoots
Dr Leonid Sharashkin
DVD AUD29.95
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Ancient wisdom holds that body and
psyche are intricately linked to the living environment,
and that direct contact with nature is essential
for bodily and mental well-being.
This inspiring presentation on our
connectedness to the living world within and around
us provides insights on how to restore this link
and practical steps we can take to establish the
reciprocal flow of nourishment and energy from
humans to our environment and back.
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Pilates for Beginners
Kristen McGee
DVD AUD34.95
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Use any one of the 4 mix-and-match
body-sculpting workouts in this beginners Pilates
workshop as the perfect place to start if you're
new to Pilates. In four easy-to-follow segments,
you'll learn all the basic Pilates mat techniques
designed to tighten and tone your entire body.
Pilates focuses on core strength,
flexibility, and alignment as it lengthens and
sculpts your muscles. With step-by-step instructions,
you'll learn the proper form, technique, and breathing
methods that make Pilates so effective.
The two 10-minute and two 20-minute
segments allow you to ease into Pilates and grow
with it as you get stronger. You can also mix
and match the four segments to customize your
workout every time you do it. Included is a booklet
with tips for maximizing your workout and 8 Bonus
Moves on take-along perforated cards.
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Beautiful Belly
Workout
Hemalayaa
DVD AUD34.95
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This dance-inspired workout
is the perfect way to tone your tummy. Hemalayaa
offers three 12-minute routines designed
to work the core muscles.
You start with a fast paced
cardio warm-up and then choose the routine
that suits your mood for the day! This unique
dance-inspired abs workout is the perfect
way to tone your tummy while having fun.
Fitness star and yogini Hemalayaa
draws on dance moves from across the globe
in three 12-minute routines that offer a
refreshing new way to work those all-important
core muscles.
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Best
Sellers
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Back
to Page Three of the New Releases for June 2010
(Music,DVD's and Audio Books)
Back
to Page Two of the New Releases for June 2010
Books)
Back
to Page One of the New Releases for June 2010
(Books)
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