The Latest Audio Books, Music CD's and DVD

January 2010

10 Minute Wonders

Creative Transformations

CD AUD32.95

With the soothing voice of Charlotte Thaarup-Owen you can renew your energy and your focus in only 10 minutes with these professionally mastered mindfulness meditations. Practising the meditations regularly can have profound physical, psychological and spiritual benefits.

The Rainforest Wonder centres on connecting to your highest self through Nature. You will feel as though you are sitting in the middle of the rainforest with a deep awareness of your connection to nature.

The Rainbow Wonder focusses on wisdom and grace by channeling the elements of Awareness through the purity of the colours of the rainbow: Gratitude, Acceptance, Curiosity, Kindness, Surrender, Presence.

The Relaxation Wonder is a deeply relaxing meditation using the whole body as a focus of awareness with the tranquil Buddhist Chant Om Mani Padme Hum by Imee Ooi playing gently in the background. In this state of deep relaxation, your heart beat and breathing slow down, and your body and mind become deeply calm.

The Ocean Wonder evokes internal peace. Listen to the gentle sound of the ocean and feel at one with the ocean as you align your breathing with the rhythm of the waves.

Listen to sample soundtracks on the Phoenix Jukebox

Tai Chi for Liberation

John P. Martin

DVD AUD33.00

Practitioners around the world rely on Tai Chi to maintain physical health and well-being, but few realise that certain forms of Tai Chi offer an even more profound benefit: spiritual evolution.

On this DVD John P. Milton reveals the vital practice often missing from teachings. This practice is reputed to have been created at Wudung Mountain in the 13th century by Taoist master Chang San Feng. John Milton is one of the few western teachers invited to Wundang.

He presents a training program with precise instructions in: the Earth form for absorbing qi to energise your physical and energy bodies; the Heaven form for cultivating celestial qi and the qi of the eight directions, to nourish your spiritual essence.

Infinity - the Ultimate Trip

Jay Weidner

DVD AUD29.95

What happens after we pass from this world? Watch and listen to the stories offered by Gregg Braden, Dannion Brinkley, Renate Dollinger, Stanislav Grof, John Holland, Dzogchen Ponlop, Robert Thurman, Alberto Villoldo, Neale Donald Walsch and Brian Weiss.

Without a doubt the material on this DVD brings a message of hope and optimism concerning the most mysterious act in a human life - the end of this life and journey to the beyond. Using vital and beautiful imagery, along with personal accounts of near-death experiences, reincarnation and more.

Infinity: The Ultimate Trip brings forth the story of our own infinite nature, what to expect after death and the magic and beauty that awaits us on the other side.

Change Without Thinking

Eldon Taylor

DVD's AUD40.00

Eldon Taylor has made his life's purpose the understanding of the brain, the mind and the subconscious.

He has developed technology for subliminal messages designed to bypass the thinking mind and make the changes where change happens - the sub consciousness.

This 3 DVD set is a one day conference in Malaysia where he teaches about the inner workings of their own minds, and explained the process and research by which he developed his patented InnerTalk® technology.

Read Sue's Review

Core Fusion - Pilatesplus

Exhale

DVD AUD34.95

This DVD has been named "Best Fusion Class" by New York magazine.

It offers a unique programme in that it is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abdominals, perfectly sculpted arms and shoulders, and a tighter, higher backside - fast.

The secret to the programme is that it works from the inside out, integrating your core with every move. Its deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas.

For the book New Releases for January 2010 go to Page 1

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